Talk Changes

 We offer help over the telephone, online and in person. Anyone registered with a Hackney GP can self-refer via our website

Our aim is to help improve the mental well being of people suffering from difficulties such as:

• experience of a traumatic event
• panic attacks
• sadness that won’t go away
• anxiety- excessive worrying
• coping with medical conditions, such as heart problems, sickle cell disease, neurological conditions, diabetes or chronic pain
• worrying about work
• sleep problems
• relationship problems
• low confidence.